A terrible headache bothers you? So including this spice in the diet will help to feel good

Headache relief: Most people take medication to deal with headaches, but very few people know how harmful these medications can be. Well, here are some age-old spice hacks, which can not only treat bad headaches but also prevent them from recurring. This is why it is better to include only the spices you have in your kitchen in your diet rather than taking headache pills. In such a situation, today in this article we will tell you how you can be treated without medication using this spice.

cinnamon

This popular spice is often used in cooking, but what if we told you that adding this woody spice to tea or simply applying it to your forehead can cure a bad headache. It may sound unbelievable, but this antioxidant-rich spice helps heal the nervous system with its powerful medicinal properties and pungent aroma. Add a little cinnamon to green tea to relieve pain. You can also make a paste of cinnamon and water, apply it on the forehead and relax for 30 minutes, then wash it off with lukewarm water. This gives instant relief.

ginger

Rich in antioxidants and anti-inflammatory properties, a simple ginger tea or ginger juice can treat a bad headache. Drinking hot ginger tea can reduce swelling in the blood vessels that cause headaches. In case of a headache due to a cold or a fever, you can make ginger pills by mixing ginger juice, black pepper, and lemon juice and steaming it in hot water. It also helps open the nasal passages.

cloves

Common kitchen spices can also cure a bad headache. You can make a simple tea by making mint leaves and clove tea. The powerful mixture can help reduce swelling and heal pain in the blood vessels in the head. When you get a cold cough headache, take a cloth and put ground cloves along with fennel seeds, tie the cloth and inhale the essence to not only relieve congestion, but also treat sinus headaches.

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, the advice of a doctor or relevant expert should be taken.

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