The 2 Week Diet

So what are these fat cutter drinks for weight loss. Well, To begin with, it is important to mention that today losing weight is really a widespread phenomenon for people. They want to leave a healthy, beautiful and alluring life, but the methods for losing weight are different.

Some people attend to bodybuilding pieces of training, others prefer fitness and yoga, women mainly prefer diets or special drink recipes, which helps to burn calories and prohibit overweighting. The latter is the main topic, which we are going to examine together in this article.

The 2 Week Diet

There are a lot of recipes of liquids, which help to lose weight. The noteworthy ones are 10.

1. Vegetable Juice

This healthy blend of vegetables is a good option for those, who want to eliminate the total amount of calories, which are accumulated in everyday life. The drink is recommended to use before having a meal, because it works efficiently when your stomach is totally empty. The making process of vegetable drink is easy, you just need to choose the group of your famous vegetables and spices, blend them in the together in the blender equipment and drink it with the biggest cup you have at home.

2. Green Tea

This is one of the most famous categories of weight-losing liquids. Green tea contains a plethora of antioxidants, which make the drink a great option for fitness people. The useful impact of tea includes skin health improvement, protection from cancer, stomach cleaning, reduction of cholesterol and blood flow improvement. Although the scientist didn’t announce that green tea is 100% calory killer, they claim that it actually can be, because of the fact that it facilitates stomach and restores blood cells.

3. Red Wine

Surprising type, isn’t it? The researchers had found that red wine contains ellagic acid chemicals, which slows down the growth of calories, therefore burns additional fat. It also reduces the blood sugar level. It is good to use no more than one cup of red wine for each day is totally enough, otherwise, it can cause some health issues.

4. Coffee

This is a commonly known information, that coffee is the best energizer for daily working people, but not all of us knew that it can cut fat process. In 2013 the news was published in ”Nutrition and metabolism” journal, where scientists stated that caffeine can really eliminate a number of calories from the human body. You just need to use one cup before starting any physical exercise and that’s it!

5. 7-Day Detox Drink by Jillian Micheal

Another very famous and effective drink for weight loss. The 7-Day Detox Drink had shown it’s useful impact both in Europe and USA. The recipe is following: Boil distilled water and impregnate tea for 10 minutes. Mix the ingredients such as 1tbsp pure unsweetened cranberry juice, 1 pack dandelion root tea, and 2 tbsp lemon juice, and drink the blend for 7 days only once per day.

6. Pineapple and Kiwi Smoothie

This drink is an awesome choice for those who don’t like vegetable mixtures. It has easy making recipe, just mix one kiwi with 5 slices of pineapple, add amygdalaceous milk to it, and finally drink before you have lunch. Instead of using colas and other simulated drinks, you can use this highly nutritious juice and have all its benefits for your health. But it is also important to know that it should be used as rarely as possible because it contains a large amount of sugar.

7. Turmeric Tea

The scientists had found that turmeric tea contains curcumin, which prohibits the expansion of blood vessels in fat tissues. The experiment was made on animals rather than humans, but there are other solid facts that prove that turmeric tea has positive influence on viruses and depression, so it’s worthy to try.

8. Arabian Tea

This drink has a long history. It was used since ancient times. The tea contains green tea, ginger, mint and cumin. Simply, mix all these ingredients by 1 tsp each, boil for 10 minutes, extract the useless ingredients, and drink 8 oz exactly 1.30 hour before meal.

9. Skim Milk

This type of milk is rich in calcium, which is it’s secret of burning calories. The American ”Clinical nutrition” journal had claimed that people who use calcium regularly, during the 2 year process, tend to loose more weight. However, the research is not 100% clear, plus the milk may contain high amount of calories, therefore you need to pay attention to how much you use it.

10. Water

The hydration also promotes to efficient burn of fat. The metabolism process slows down with less use of water. Moreover by regular use of it, you will feel yourself full for a long time.

Conclusion

All these recipes have own purpose: to help you keep the constant weight of the body, look nice and attractive